Health Tips

Quadratus Lumborum is the deepest muscle of the lumbar region. Extends from pelvis to last rib.

Anterior tibial tendonitis causes pain and inflammation in the front of the ankle, where it meets the shin.

Gastroesophageal reflux disease is a condition in which stomach acid repeatedly flows back up into the tube connecting the mouth and stomach,

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability.

 Erectile dysfunction (ED) is a condition affecting millions of men, and while it’s commonly thought to be a problem limited to older

Often uncle aunties who complain about shoulder pain would straight away say that they have frozen shoulder.