The Schroth Method is a non-surgical physical therapy treatment for scoliosis that uses customized exercises to improve posture and spinal alignment. Schroth exercises are based on a patient's specific spinal curve and include breathing, strength training, and posture awareness. Exercises are done in front of a mirror to help the patient see their body's position and movement. 

Schroth therapy can help :

- Stop scoliosis from progressing 
- Reduce the chance of needing surgery 
- Improve mobility 
- Reduce pain 
- Improve breathing quality and lung capacity 
- Decrease joint pain